Bg 60Plus Bannerm 60Plus
Age 60+

At this stage in later life maintaining good health and fitness is crucial.  Healthy hearts also help healthy minds.  Continuing to socialise with others is important to stay motivated.  For grandparents it is also an opportunity to become a positive role model in sport and physical activity.

Find out how you can get involved and play a part in keeping this age group active by selecting your role in the drop box option above.